Classes Schedule



Spin* 5.30-6.00pm.

Circuits* 6.00-7.00pm

Rugby Tots 4.45-6.15pm

Develop 4 Netball 7.15-9.15pm


Hiit*  5.30-6.00pm

Spin* 6.00-6.45pm

5.00-9.00 Dulais Netball

6.00-7.00pm Yoga

6.00-7.00pm Zumba


Body Pump* 5.30-6.10pm

Spin Fitness* 6.15-7.00pm

Develop 4 Netball 7.00-9.00


Hiit  5.30-6.10pm

Legs Bums n Tums Core Class* 6.15-7.00pm

5.00-6.00pm Children’s Rugby

6.15-9.00pm Gorseinon Cricket

Kids Karate 6.30-7.30pm


Body Blast* 6.00-7.00pm

Cheerleading 4.30-7.30pm

5.00-8.00pm Local Cricket Paractice


All sessions are advertised on our Facebook page.

Sign up for only £18 a month, membership covers all * classes and gets you a £2 reduction on badminton hire.

Contact us for availability of Badminton courts.


Fitness sessions may be photographed or filmed for advertising purposes. If you do not wish to appear in any content please inform the centre assistant.